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Never give up on a dream because of the time it will take to accomplish it. The time will pass anyway.

Earl Nightingale (via fuckyeahyoga)

Posted on Monday, June 23rd 2014

Reblogged from fuck yeah yoga

In such meditation, one simply watches the material that arises in the mind, without grasping at it or reacting to it. In this way neurotic mental patterns and emotions are recognized but at the same time their hold on the meditator is lessened. One begins to free oneself from their affect. One begins to develop true concentration and control the mind. One also begins to become aware of the stillness that exists between the arising thoughts.

Terry Clifford, Tibetan Buddhist Medicine and Psychiatry. (via fuckyeahyoga)

Posted on Wednesday, June 18th 2014

Reblogged from fuck yeah yoga

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