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Patient: Doctor, I don’t feel well and I’m not sure why.  Doctor: I want you to meditate for 20 minuets, twice a day, exercise for at least 30 minutes a day, avoid processed foods, eat plenty of organic fruit and veg, spend more time in nature and less indoors, stop worrying about things you can’t control and ditch your T.V. Come back in 3 weeks.  koolyogagirl1: flowersofgaia: My advice exactly! Please share :) Good advice!

Patient: Doctor, I don’t feel well and I’m not sure why. 

Doctor: I want you to meditate for 20 minuets, twice a day, exercise for at least 30 minutes a day, avoid processed foods, eat plenty of organic fruit and veg, spend more time in nature and less indoors, stop worrying about things you can’t control and ditch your T.V. Come back in 3 weeks. 

koolyogagirl1:

flowersofgaia:

My advice exactly! Please share :)

Good advice!

Posted on Saturday, May 12th 2012

Tags cure diagnosis dr patient advice yoga meditate excercise food eat healthy organic fruit vegtables nature outdoors worry control tv worrying

Reblogged from Tales from the Yoga Mat

Source robcayman